Tai Chi is an ancient Chinese practice that combines slow, gentle movements with deep breathing and mindfulness. It is often referred to as "moving meditation" and promotes balance, flexibility, and overall well-being.

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Ideally, practicing Tai Chi for at least 15-30 minutes a day can yield significant benefits. Consistency is key, but even practicing a few times a week can still provide positive results.

Yes, Tai Chi is suitable for beginners as well as individuals of all ages and fitness levels. Jack Shi's classes are designed to be intuitive, comfortable, and accessible, making it easy for newcomers to learn and practice.

Tai Chi offers a wide range of health benefits, including improved cardiovascular health, reduced stress, enhanced flexibility, better balance, and strengthened immune function.

Yes, Tai Chi is known for its stress-relieving and calming effects. The gentle movements and focused breathing can help reduce anxiety and promote relaxation.

No, Tai Chi requires no special equipment. You can practice comfortably in loose, comfortable clothing and in any quiet space, indoors or outdoors.

Tai Chi's gentle, low-impact movements can be beneficial for individuals with joint pain or arthritis. It can improve flexibility, reduce stiffness, and enhance overall joint function.

Yes. We offer the free Kajabi app (click here) to watch your episodes on your iPhone, iPad and Android phones and tablets. You can also watch on the browser on your device.

Click on the video in the Kajabi mobile app on your iPhone. Then click on the Airplay icon to cast to your TV.

You can cancel your subscription in two ways:

1️⃣ Manually – Follow the step-by-step instructions below.
2️⃣ Email Us – Drop me a note at [email protected], and I’ll take care of it for you.

Important Notes:

✅ Your access remains active until the end of your current billing cycle, no matter when you cancel.
🚫 Due to the nature of this membership, there are no refunds or prorated months for partial use.

Manual Cancellation Instructions

Your cancellation process depends on how you originally paid: Stripe or PayPal.

If You Paid via Stripe:

1. Log in to your account.
2. Click on your Avatar in the page header.
3. Select Settings from the dropdown.
4. Click Billing Info (top right of the page).
5. Click Cancel and confirm.
• Your subscription will remain active until the end of the current billing cycle.

If You Paid via PayPal:

1. Log in to your PayPal account.
2. Click Payments in the top menu.
3. Select Manage automatic payments under the "Automatic payments" section.
4. Choose Jack Shi Tai Chi from the left sidebar.
5. Click Cancel and confirm.
• Your subscription will remain active until the end of the current billing cycle.

If you have any trouble, feel free to reach out—I’m happy to help!

1️⃣ Because We Believe in the Power of Tai Chi – Our mission is to help more people experience the benefits of Tai Chi—better balance, reduced stress, and improved health—without financial barriers.

2️⃣ Because Wellness Should Be Accessible – Many people struggle with stress, pain, and fatigue, but high-quality Tai Chi instruction is often locked behind expensive studios. We’re making it available to everyone at a fraction of the cost.

3️⃣ Because Ancient Wisdom Should Be Shared – Tai Chi has been practiced for centuries, but too often, it’s reserved for small in-person classes. We’re bringing these teachings online so more people can benefit.

4️⃣ Because Your Well-Being Matters – Whether you’re looking to improve flexibility, calm your mind, or boost your energy, Tai Chi is a practice that can transform your daily life.

5️⃣ Because Now Is the Perfect Time – Stress levels are at an all-time high, and people are searching for sustainable ways to feel better. Now is the moment to integrate Tai Chi into your routine.

6️⃣ Because We’re Rewarding Early Adopters – Right now, we’re offering this subscription at just $2.99/month to help as many people as possible. But this low price won’t last forever—lock it in while you can!

Bottom Line?
💡 For less than the price of a cup of coffee, you get unlimited access to Jack Shi’s Tai Chi teachings—every month.
📢 It’s the most affordable way to bring balance and flow into your life.
🚀 Start your journey today and secure this low price before it’s gone!